Move Relax Inspire

|

THERAPEUTIC YOGA REMEDIAL YOGA FLOW YOGA

|

Move Relax Inspire | THERAPEUTIC YOGA REMEDIAL YOGA FLOW YOGA |

We Specialise in REMEDIAL &

THERAPY YOGA.


“Unwind from the day and nurture yourself.

Stretch, Breathe, Relax & Increase Mobility.

We can help you lead a better life through the practice of Yoga & Meditation!”


We are fully equipped & experienced to lead large groups in Yoga Practice suitable & enjoyable for everyone!

We have organised a fund to help displaced & struggling children with disability in Ukraine

Testimonials

Because of Kim and Rita at SBYC I no longer have to go to the chiropractor twice a week in order to function. I have learnt so much about what my body needs and how to deliver it through my yoga practice. They are so generous with their knowledge and expertise and have classes on offer 7 days a week. I attend as often as I can and when practicing in person isn’t possible (like when we have covid lockdowns for example) they have a fabulous members online class library that can be utilized anytime.
— Jessica Watson
This is my favorite place! I love the high quality of teaching, friendly and relaxing atmosphere. The best place to relax your body, soul and mind. Highly recommend!
— Elena Park
I have practiced yoga, mainly with Kim, for many years and love his professional but gentle approach to all members of the class. If you have injuries, he will always give alternatives and love the therapeutic classes. Recently, I embraced the studio’s online alternatives which meant I could continue my practice from home
— Helen Cartwright
I carry some long standing injuries and wondered if Yoga might help me. Rita encouraged me to join one of her classes at the Safety Bay Yoga Centre. I have attended 2 classes. Rita warmly welcomed me and made sure that she understood my needs. She then ensured that I only did exercises appropriate to my circumstances.
— Natalia Pronina
I highly recommend Safety Bay Yoga to anyone who has an interest in yoga, the classes are so good and I always sleep so much better after a class!
— Janelle Sommerville
I highly recommend you try out Safety Bay Yoga centre in Rockingham, once you have experienced one class you will want to attend to more!
They are very skilled at what they teach & are very passionate about providing the best practice to help clients improve flexibility, strength, positive energy & over all health. Perfect for the mind & body.
Very friendly & always felt welcome.
— Karen Adigos
Have been to Rita and Kims classes. Fantastic instructors with so much knowledge. Being a beginner they have shown me correct technique which has benefited me mentally and physically. Highly recommend Safety Bay Yoga Centre!
— Cheryl Stevens
I’m new on the yoga scene... have currently completed week 2 of the 6 week Beginners Course with the lovely Jo and am really enjoying it. The studio came highly recommended and I’m looking forward to continuing and progressing my yoga journey
— Kate
Such a fantastic yoga studio. The teachers are so knowledgeable and friendly. A very nice community feel and lots of classes to suit everyone. I’m a shift worker and never have a problem finding a class to fit in. I absolutely love learning yoga here.
— Melissa