Includes:
3 Classes a week streaming LIVE
Access to our Members Library
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for digestive health and faster metabolism
Perfect for those who:
Have slow sluggish digestion
bloating / constipation / IBS
want to learn about your digestion
want to understands your stomach and how it works
Reduce Abdominal Fat
Meet, experience and understand each of these powerful energy centers
You can do these at home, at your free time
You’ll feel enlivened and energized after each session.
Don't Hold back!
Rita x
Change your lifestyle that will leave you calm and ready to take on the day !!
Working on mindset, bringing abundance into your life & deeper understanding of yoga !!
Re-calibrate your central nervous system.
In this course you will learn how to achieve a peaceful balance in the:
Physical-Intellectual-Emotional
-Spiritual bodies
This course will help you to cultivate more peace and balance in your daily life - learn basic Yoga poses and Guided Meditation
6 Yoga Classes & 6 Guided Meditations - with Kim & Rita
Testimonials
“Online membership with SBYC is a great way to build a solid yoga practice from home. Easy and convenient to access Rita and Kim are great teachers. Would highly recommend this type of yoga membership ”
“Great online classes with lots of variety and SBYC offer so many different workshops and sessions that there really is something for everyone. Fabulous, knowledgeable teachers who are with you every step of the way. Thanks to all of you there who make my life brighter!”
“Amazing class, Really enjoyed it, Had progress already, Looking forward to my new morning routine”
“I think the massage has made a huge difference already! Soo much more movement 🙌🏽🙌🏽”
