WHAT WE OFFER:
Wellbeing classes for your teacher, staff or students!!
Classes incorporate Mindful Movement, stretches, relaxation techniques and breathing exercises. Classes are suitable for beginners and can be held on chairs or mats.
How teachers can benefit from a regular Wellbeing Program:
Improved self-awareness of thoughts, emotions, behaviors
Improved empathy and compassion, for self and others
Reduced reactivity and negativity
A fully set up turn-key program that is designed, implemented and run by Safety Bay Yoga Centre
A calming, relaxing impact on the community of the school
An educational experience benefiting the student mentally, physically, and emotionally
Safety Bay Yoga Teachers are qualified and registered Yoga Teachers.
Fully insured and passionate, supporting you on your journey of self-care.
Classes can be held weekly, fortnightly or monthly
Or one off !
Contact us - let’s customize a program to best suit your school
Sessions Start from $125 - depending on number of attendees , number of session , location - Lets chat!
