rita mccabe 16 October 2020 yoga at home, yoga for lower back pain, learn more about yoga How to Start Practicing Yoga at Home rita mccabe 16 October 2020 yoga at home, yoga for lower back pain, learn more about yoga Creating a well rounded Yoga practice can be confusing and confronting.You might only remember few poses. But getting on your mat is the hardest aspect of all.Here’s a step by step guide to help you create your own solid home practice.